The baby's appetite is always not good? It's probably due to indigestion! 

          These few tips can easily help you deal with it!
As the early winter season approaches, the baby's daily energy consumption is high, so the appetite is naturally good. To stay warm, both adults and children tend to eat heartily. But without realizing it, they might accidentally develop indigestion. Don't underestimate this problem of indigestion. If not careful, it may cause a series of issues and affect the baby's health.

        Signs of baby indigestion
        Poor appetite
Babies with indigestion often have a lack of appetite. They only want to eat for a short time and then lose interest. At the same time, they may also experience bloating or abdominal pain.
        Poor sleep
If a baby has indigestion, they tend to roll over and change positions during sleep, making it difficult to sleep soundly. Younger babies may even cry out.
        Odor
Babies with indigestion usually have an unpleasant smell in their mouths, with a slightly sour and fermented taste. Sometimes, indigestion can also cause constipation or diarrhea in babies, and the stool smells very bad.
        Strange color
The tongue coating of babies with indigestion becomes white and thick. Some have thick tongue coating the size of a coin in the middle of the tongue, while others have a thick and greasy tongue coating all over.

      Causes of baby indigestion
The baby's spleen and stomach are relatively weak.
The baby's spleen and stomach function is not fully developed, which is known as "spleen and stomach deficiency" in traditional Chinese medicine. When the baby consumes too much food or eats difficult-to-digest food, it will cause food accumulation and difficulty in digestion, thereby triggering symptoms such as abdominal distension and fullness.
      Improper feeding methods
The mother who is breastfeeding should avoid eating strongly flavored foods; or if the baby consumes too much meat or spicy food, this may lead to the occurrence of indigestion problems. At the same time, the baby's dietary combination is unreasonable, and often eating the same food repeatedly can also cause indigestion.
      The baby's lack of self-control
Babies under the age of 3 have poor self-control and will keep eating when they see something they like. Especially during festivals, as soon as the baby sees delicious food, they will "surrender". In addition, babies lack daily exercise and are prone to indigestion.
Prevention and management of baby indigestion
       Adjust the diet structure
The diet arranged for the baby by the parents should pay attention to reasonable combination, allowing the baby to eat more easily digestible and absorbable foods, and not blindly pursuing high-calorie and high-fat foods. For babies under 6 months, they should continue to be breastfed; when adding complementary foods, attention should be paid to gradual and progressive introduction.
       Regular and fixed meals
The daily diet of the baby also needs to be regular and orderly. Especially the arrangement of three meals should be regular and fixed, and it is important not to have irregular eating patterns that may affect the normal operation of their digestive function. Parents should pay attention to guiding the baby to develop good eating habits, which will benefit them for life.
       Eat moderately
"As long as children are calm, they should always be hungry and cold by a quarter." No matter what kind of food, even if it is very nutritious, the baby should not eat too much or too full at one time. Especially at dinner time, maintaining a quarter full is the most appropriate.
       Persist in outdoor activities
For babies of a younger age, we can let them crawl more or gently massage them; for older babies, parents should insist on taking them for moderate outdoor activities every day. The most important thing when taking the baby out is to help them choose a suitable diaper. Here, we recommend using Yaku diapers. Yaku diapers: Love the baby, it's that simple. The full-core structure design is light and tough, making the baby wear it more comfortably; the honeycomb-inspired surface layer is soft and gentle, making the baby feel more comfortable than not wearing it; combined with the breathable membrane and absorbent beads, it effectively increases the air space and locks the entire night's urine flow.

         In daily life, parents should also pay close attention to observing their babies' daily diet. Once any problems are detected, they should be dealt with promptly. If the problem of indigestion is quite serious, it is necessary to take the baby to see a doctor and receive appropriate treatment to recover faster. Take advantage of the pleasant weather and gentle breeze, and remember to take your baby out for a walk to relax^_^